We have a strict code of conduct at our gym, please take the time to get familiar with it.

  • RESPECT YOUR COACHES

    They know more than you about their martial art and there is a reason why you’ve come to learn from them. So listen and don’t talk at the same time as they are. Trust their process.

  • RESPECT OUR MEMBERS

    Everyone is on their own journey and no one should ever be judged or treated unkindly for any reason. We do not tolerate bullying or shit talk under any circumstances.

  • RESPECT THE MATS

    No shoes to be worn on the mats at any time and you must enter according to to rules of the mats. Your feet must be clean and you must bow in the appropriate manner upon entering the training area.

  • GOOD PERSONAL HYGIENE

    Our classes involve close contact with others and sharing of pads and other equipment. Everyone must be clean and if possible shower before and after training. Toenails and fingernails must be short and if you have any contagious skin conditions, you must let our coaches or management team know straight away.

  • BE EARLY

    Please try to arrive at least 15 minutes before your class starts to avoid disruption and so that you are ready to train when the class begins. If arriving late, a person must wait at the side of the Training Area until the Instructor indicates that a person may join the class.

  • IT STAYS IN THE GYM

    What you learn in our gym, stays in our gym. Don’t take what you learn onto the street or use it to cause harm to anyone unless you are acting in self-defence.

  • NO EGOS

    You’re here to learn, not to show how good you are. Stay humble, stay calm and controlled.