Mick has been coaching our Strength & Conditioning classes for over a year and he consistently offers fun, fast-paced sessions for all fitness levels. Although he does always offer the ‘hard-core’ option, he’s always happy to modify for injuries or people wanting to take it a little easier.
Mick provides unique, creative and effective programs and classes for members and clients.
“I would also list resourcefulness, organisation, adaptability, and resilience, which are skills I have developed during my time at Solace. I love working with like-minded people who want to level up in their skills and in life.”
Mick’s goals for the coming year are to further develop his skills and begin coaching athletes and fighters.
“Beyond self-defence, martial arts teaches you an array of skills that are applicable to every aspect of your life, such as adaptability, patience, timing, stamina, perseverance and sportsmanship”
Certificate III in Fitness (Group Class Instruction)
Certificate IV in Fitness (Personal Training)
Group Class Instructor (International Sports Science Association)
Nutritionist (International Sports Science Association)
First Aid/CPR (St.Johns Ambulance)